IMFIT · MADHAPUR, HYDERABAD

Know what you get
before you join.

Four ways to train, with clear coaching, schedules and prices. Compare them here, then tell us your goal.

Angadh from ₹4,000/monthStrength & cardio from ₹2,500/month

All prices include taxes · Both floors and all equipment included · Sunday closed

IMFIT second-floor functional training space
REAL IMFIT SPACE · SECOND FLOOR

START WITH THE FORMAT THAT FITS YOUR LIFE

How would you like to train?

Not sure? Read the four options below or tell us your goal; a coach can help you choose.

WHAT EACH PLAN GIVES YOU

Choose how
you train.

Every plan includes trainer guidance, taxes and equipment access on both floors. Choose the schedule and coaching format that work for you.

02 / SHAKTHI · SMALL GROUP

Shakthi

Second floor · fixed one-hour batch · Monday–Friday

A good fit if you want a scheduled three-month plan and the energy of a small group.

What you get

  • No more than five members in a coached batch
  • Strength, movement and conditioning across the week
  • Choose a morning or evening one-hour batch
  • Daily workout log and a progress review every 15 days
Watch real Shakthi small-group training at IMFIT

Real IMFIT training footage. Your coach chooses your own starting level.

PRICING · TAXES INCLUDED

₹20,000 total / 3 months

Ask which batch has space.

See a Shakthi week example
MonLeg strengthSquat technique, lunges and hip-thrust variations
TueSquat foundationsBack-squat practice, box steps and controlled holds
WedShoulders & skillPower-snatch technique, presses and ropes
ThuHinge & pullDeadlift practice, rows and lunge variations
FriOverhead & mobilityOverhead-squat technique, movement and stretching

Illustrative coach-shared sessions; your coach adjusts movement, loading and recovery.

03 / STRENGTH & CARDIO

Strength & cardio

Third floor · Monday–Saturday

A good fit if you want gym equipment, cardio and help learning how to use them.

What you get

  • Resistance machines, free weights and cardio
  • Trainer guidance on equipment and technique
  • Train during gym hours, with both floors accessible
See the third-floor strength & cardio floor
IMFIT third-floor strength machines and free-weight training space

Real IMFIT third-floor equipment area. Both floors are included in your membership.

PRICING · TAXES INCLUDED

1 month₹2,500
3 months₹6,500
6 months₹9,500
12 months₹13,000

This is equipment training with guidance. A fully personalised one-to-one plan is available separately.

See how a Strength & cardio visit works
  1. Start with a short warm-up on the cardio or floor area
  2. Practise resistance machines and free weights with trainer guidance on setup and form
  3. Build your routine across the week at your own pace

Train anytime during gym hours Monday–Saturday, with access to both floors.

04 / PERSONAL TRAINING

Personal training

One-to-one coaching · four days a week

A good fit if you want a complete workout built around your goals and direct coach attention.

What you get

  • A fully personalised workout plan
  • One-to-one coaching on four training days each week
  • Technique and progression adapted to your goals
  • Equipment access on both floors
See one-to-one coaching on the floor
One-to-one personal training session at IMFIT Madhapur

Dedicated coach supervision tailored to your pace and goals.

PRICING · TAXES INCLUDED

From ₹10,000 / month

Your quote may change with your goals and their complexity.

See how 1-to-1 personal training works
  1. Consult with your coach on your goals, injury history and schedule
  2. Follow a bespoke four-day-a-week programme built specifically for you
  3. Train one-to-one with direct cueing, load progression and regular reviews

Designed for members who want dedicated attention on every set.

Strength and Angadh multi-month prices are total fees for the stated term. Ask the team about available places and enrolment terms before payment.

ANGADH · FUNCTIONAL TRAINING, EXPLAINED

Training for the life
outside the gym.

Functional training practises useful movements - squatting, hinging, pushing, pulling and carrying - while building strength and conditioning. For a desk-heavy day, Angadh adds coached movement, mobility and a repeatable routine; it can support a fat-loss plan alongside nutrition and everyday habits.

A desk-heavy workday often leaves little room for varied movement. Start at your own level: a trainer helps you practise the patterns, choose the load and build a routine you can repeat.

  • Strength

    Practise lifting and carrying with a load that fits your level.

  • Movement skill

    Learn squats, hinges, pushes and pulls with a trainer.

  • Posture awareness

    Build trunk and upper-back control beyond the desk.

  • Mobility & range

    Work through a comfortable range, then progress gradually.

  • Stamina

    Add coached conditioning to the strength work.

  • Fat-loss support

    Combine training with nutrition and daily habits; results vary.

Physical activity and muscle-strengthening matter even when you start small. Training can improve movement range, but no exercise guarantees a posture correction or a particular fat-loss result. WHO activity guidance · Range-of-motion review · CDC on activity and weight

HOW GUIDANCE WORKS

Your first day has
a clear next step.

Every gym plan includes trainer guidance. Personal training adds a fully personalised one-to-one workout.

An IMFIT member practising an assisted pull-up with a coach
01Find your level
02Train with guidance
03Review progress

Start with your level

We ask about your fitness, mobility and goal before choosing a starting point.

Log each session

A trainer guides you, and your workout is recorded each day you train.

Review and adjust

We review progress every 15 days with repeatable IMFIT sessions and check in after two missed training days.

PLAN A VISIT

Choose a time
that fits your day.

Gym hours

Monday–Saturday
6–11 AM & 4–10 PM

Sunday closed.

Shakthi batches

Monday–Friday · one hour
Morning: 6:30–7:30 AM · 7:30–8:30 AM · 8:30–9:30 AM
Evening: 6:30–7:30 PM · 7:30–8:30 PM

Up to five members in a batch.

Angadh

Individual training
Available Monday–Saturday during gym hours.

A trainer guides movement, strength and conditioning.

Kids’ martial arts

Ages 6+ · ₹5,000/month
5–6 PM, three days a week: Mon/Wed/Fri or Tue/Thu/Sat.

Up to six per batch, led by Ajay Master.

Kids’ martial arts is a separate program. Check batch availability with the team.

BEFORE YOU DECIDE

Short answers.
No guesswork.

Is Angadh a group class?

No. You train individually with trainer guidance on the second floor. Shakthi is the scheduled small-group program, with up to five members per batch. Dedicated one-to-one coaching is personal training.

Do I have to choose a plan before I enquire?

No. Tell us your goal and a coach will help you compare formats. The form does not take payment or book a session.

Will Angadh correct my posture or guarantee fat loss?

It gives you coached practice in strength, movement and conditioning. Your range and technique can develop over time, but no specific posture or fat-loss outcome is guaranteed. Nutrition, consistency and individual needs also matter.

Are both floors included?

Yes. Gym memberships include access to equipment on both floors; your program determines the coaching format. Taxes are included in the listed prices.

YOUR GOAL IS A GOOD PLACE TO START

Tell us what
you want to work on.

Share your goal and number in a one-minute form. An IMFIT coach will call to discuss a suitable starting point. A visit or session is confirmed by the team.

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